Symptoms of Dry Eye:

• Burning or stinging sensation in the eyes

• Redness and irritation

• Sensitivity to light

• Blurred vision or eye fatigue

• Feeling of something in the eye (foreign body sensation)

• Excessive tearing (as a reflex to dryness)

Causes of Dry Eye:

• Aging (especially common in people over 50)

• Prolonged screen time or reading without breaks

• Environmental factors (pollution, dry air, air conditioning)

• Hormonal changes (especially in women)

• Use of contact lenses

• Certain medications (antihistamines, antidepressants)

• Autoimmune disorders like Sjögren’s syndrome

Dry Eye Treatment Options:

At Global Eye Care, we offer personalized treatment plans to provide long-lasting relief:

• Lubricating Eye Drops: Artificial tears to keep the eyes moist.

• Medicated Eye Drops: To reduce inflammation and increase tear production.

• Punctal Plugs: Tiny devices inserted to block tear drainage and keep eyes moist.

• Warm Compresses & Lid Hygiene: To improve the quality of natural tear film.

• Lifestyle Adjustments: Reducing screen time, using humidifiers, and proper hydration.

Prevention Tips:

• Blink regularly, especially during screen time.

• Stay hydrated and maintain a balanced diet rich in Omega-3 fatty acids.

• Wear sunglasses outdoors to protect against wind and dust.

• Take frequent breaks from digital devices (20-20-20 rule).

• Avoid exposure to cigarette smoke and dry environments.